You already know how heavy it is to fry anything : that if you spend a lot of oil, that if you have to clean it later, that if the smell of fried food that permeates the kitchen … not to mention the calories that you are putting between chest and back with that delicious plate of croquettes or chips.
Well, you can get that same dish with a deep fryer without oil, avoiding all the cumbersome part in the kitchen, and taking care of your health along the way.
But how do they do it? The secret is that they cook with hot air, like a convection oven. Thus, the heat is distributed evenly and reaches the food without the oil having to function as a conductor. As long as you add a teaspoon to flavor and prevent sticking, it is more than enough.
French fries purists will tell you that they don’t turn out the same as skillet. But the truth is that with an oil-free fryer you can get a taste and texture very similar – not identical – to the fried foods of a lifetime , taking much less time in the kitchen and gaining health.
And not only that: being mini-ovens, most of these appliances allow you to cook in various ways: baking, roasting, toasting … If you learn to take advantage of it, you will be able to make sweet and savory dishes, and discover new and healthy recipes.
Top 10 Oil-Free Fryers of 2020 – Model Reviews
10 Cecofry Compact Plus
At a surprisingly low price, Cecotec’s Cecofry Compact Plus is a multifunction that offers the basic options: frying, toasting, roasting, baking and even gratin.
All this with a much larger bucket than usual in this type of appliance (5 liters), so if you were used to an oil fryer, the Cecofry Compact Plus is exactly what you were looking for to replace it.
Of course, since the bucket is so large, make sure to leave room for air to circulate (don’t fill it up to the top) and stir every ten minutes to ensure homogeneous cooking. It also has that the space is greatly reduced if you use the frying basket.
The material of the tray allows it to be put in the traditional oven, in case you want to finish the recipe with some kind of extra preparation.
The operation is very simple , with a thread for the temperature and another for the timer, which goes up to 60 minutes.
The glass lid allows you to control the state of the food at all times , to see if it needs to be stirred or not. It also includes a silicone base to protect the countertop and a ladle to move food without damaging the lining of the container.
In addition, along with the instructions comes a book with 50 recipes , so that you get the most out of your Cecofry Compact Plus.
- The price, around $ 50.
- Rotating handle stirred food so it cooks well.
- The glass lid allows you to check the state of the food during cooking.
- It is not fully insulated and the heat goes outside. A silicone base is necessary to protect the kitchen counter.
- Although in theory it allows roasting or toasting, the truth is that it is more designed to replace an oil fryer, and does not allow complicated elaborations.
This oil-free fryer from Aicok allows not only frying but also baking, roasting and preparing any type of food.
However, the type of bucket is more reminiscent of a traditional fryer in which, of course, we remove the oil. That is its main objective, from which we are going to get more out of it.
If you are a novice using this type of appliance, have the cooking instructions at hand to control the times necessary according to the type of food. Once you get the hang of that, the truth is that the handling is very simple, with two simple wheel buttons : temperature and time. It is impossible to make it more intuitive.
The temperature is regulated between 80 ° and 200 °, but the outer case is protected, so that we can touch it safely even when it is working.
The timer (maximum cooking time) lasts up to 30 minutes, and does not allow delayed programming . That is, we have to be at home to prepare food.
The removable, non-stick coated bowl and basket (traditional fryer style) are dishwasher safe.
With a little more capacity (3.5 l) and power (1,400 W), it also has a small design detail that you will appreciate: a carrying handle on the top so that you can move it comfortably.
Perhaps the only downside we have found is that it does not include any type of extra accessories for, for example, steaming. But if your main objective is to get fried without oil, with this Aicok you get it … and along the way you can experiment with other types of dishes.
- Good value for money
- Very easy handling
- Includes carry handle
- The non-stick coating is a little thin, please wash it carefully
- Does not include extras for different types of cooking
8 Princess Digital Aerofryer XL
With a surprisingly compact design, the Aerofryer XL 182020 takes up less space in the kitchen than you might expect . This is important, because with a weight of 5 kg, you have to find a more or less common space for it: it is not a device designed to store in a closet when not in use, but to have it in view and use it regularly.
Of course, it is one of those appliances with which one wonders, how did I not buy it before? The Aerofryer is specifically designed to fry without oil, although it also allows you to bake, roast, cook and toast, and even heat food in a more palatable way than a microwave.
The digital panel is easy to use. If you do not want to complicate with the programming of temperature and time, it has eight pre-programmed settings depending on the food, so you can really prepare the food at the touch of a single button.
It has a removable basket and a non-stick coated drawer. Both items are dishwasher safe. Still, cleaning by hand is less aggressive and lengthens the life of the parts so it may pay off; by not using oil it is cleaned in a moment .
It includes a rack to cook on two levels , making the most of space and heat.
- The price, less than one hundred euros.
- There are eight pre-programmed settings depending on the food.
- The rack allows cooking on two levels.
- Although dishwasher safe, washing parts by hand lengthens their useful life.
- It does not include a recipe book, but on the manufacturer’s website there is a section with ideas.
7 Duronik AF1
With a beautiful retro design , the Duronik AF1 Oil-Free Fryer can be found in two colors, white or black, to look good in any kitchen.
The maximum power is 1,600 W. It is a fairly high power in relation to its capacity, but this does not necessarily mean that it will consume a lot: by achieving high temperatures in a very short time, it reduces the cooking minutes and therefore the time we have to keep the machine on.
The closed cooking system prevents odors and keeps the outside cool , so you can safely touch it even when it’s working.
Baking control is done manually, with a temperature selector up to 200 ° and a timer of up to thirty minutes. Once the programmed time has passed, the fryer automatically shuts off emitting an audible signal to warn that the food is ready.
It includes a basket for grilling meat or fish, or for steaming vegetables simply by adding a little water to the bottom of the bucket. Both the rack and the bucket can be put into the dishwasher.
The bucket does not have a large capacity, but that is precisely why it does not take up much. It is more than enough for people who live alone or couples.
- The size is small and manageable, so it doesn’t take up much space.
- The retro design with curved lines looks good in any kitchen.
- Allows steam cooking.
- The bucket does not have much capacity. If there are guests at home, you may need to cook in several batches.
- Seven kilos is a lot of weight to move on a regular basis. You will need a fixed space in the kitchen to keep this deep fryer on hand.
6 Tefal Fry Delight FX1000
Although it has a design very similar to a traditional fryer, the Tefal Fry Delight allows you to choose between four cooking modes -fry, grill, roast, bake-, adjusting the temperature to each specific case.
The timer runs up to 30 minutes , more than enough to prepare delicious French fries (two servings in 15 minutes), cook meat, vegetables or fish, bake a sponge cake or roast some pieces of chicken. Of course, all with little or no oil.
The instruction manual is in Spanish, although the handling is so intuitive that you will use it little. The timer is a thread that turns to mark the time, and the temperature is a button that is regulated from right to left. As easy as that.
The only thing you have to take into account is to remove the tray halfway through cooking to stir the food , which means that you have to be minimally aware during preparation.
Although it reaches a temperature of up to 200 degrees, the touch is always cool and can be handled without problems. The parts (bucket and basket) are easily disassembled and can be put in the dishwasher.
Although it does not have extra accessories or allows delayed programming , the Tefal Fry Delight is a simple appliance that does what it promises: frying or cooking healthy dishes, eliminating oil and speeding up cooking times.
- The handling is very simple.
- Allows you to choose between four cooking modes.
- Both the frying pan and basket are easy to remove and wash.
- In relation to the weight and size it occupies in the kitchen, the bucket can be small.
- It has extra accessories (cooking mold and grill) but you have to buy them separately.
5 Philips Air Fryer HD9220 / 20
Like all appliances of this type, the Philips Air Fryer HD9220 / 20 goes far beyond a simple healthy fryer , allowing you to grill, bake and toast a wide variety of dishes.
The bowl can be divided into two by one piece, to cook certain foods separately.
It has time and temperature control in the form of a thread : up to 30 minutes and 200 degrees. When the timer skips the fryer emits an audible warning and shuts off automatically.
The food basket is very ergonomic and comfortable to hold . If food needs to be stirred, simply remove the bucket and flick your wrist to shake the basket. No need to smear a spoon or fork.
A small detail that will make your life much easier is the cable reel . As in most appliances of this type, the cable is not very long (0.8 m) but it is not really intended to be used and stored, but rather to keep it fixed in a corner of the kitchen.
That is precisely why it is appreciated that they have taken care of the design, much more beautiful and clean than the typical fryer with oil.
Includes recipe book and the possibility of downloading the free Philips Airfryer application , with more than two hundred step-by-step guided recipes, ranging from the most basic to the advanced level; as well as tips and tricks for cleaning and maintaining your appliance.
- The design is elegant and compact, it looks good in any kitchen.
- The bowl can be divided in two to cook food separately.
- The food basket is very ergonomic and easy to handle.
- For a similar price you can find fryers with more features. Of course, they will not be Philips …
- The top rack is a bit difficult to clean.
4 Turbo Cecofry 4D
The great novelty of the Turbo Cecofry 4D, from the Cecotec brand is that it allows you to choose the way it emits heat: from above, from below, or in 360 degree mode.
Thus we can plan the dish almost like in a traditional oven , using only the grill or looking for a quick and integral cooking.
The stone-ceramic tiled bowl helps even more to distribute the temperature, and also prevents food from sticking.
The timer goes up to 90 minutes, allowing you to cook large foods. However, this time can be up to 16½ hours at low temperature in yogurt mode . It is a great function to prepare homemade dairy products, much richer and healthier than industrial ones (and thus eliminate the yogurt maker from the list of junk to keep in the kitchen).
This is one of the 8 pre-configured programs , designed to facilitate the usability of this appliance, although of course it can be programmed manually, if we control the list of times and temperatures well.
It has a grid that distributes the space to cook two dishes at the same time , or several preparations in more complex recipes. At the bottom there is a shovel that removes the food so that it does not have to be done by hand , opening the bucket and losing heat in the process.
- The yogurt function is a very useful extra for dairy lovers.
- You can use the automatic shovel to stir the food, or do it manually if you prefer.
- It allows you to choose between three types of cooking: top, bottom or 360 degrees.
- Despite having a very compact design, the handle of the bucket sticks out so that it can be difficult to store.
- It has a flat tray to prepare pizzas or tortillas, but you have to buy it separately.
3 Tefal Actifry Express Snacking
With all the features of a basic oil-free fryer, the Tefal Actifry Express Snacking goes one step further, incorporating features that health food lovers can take full advantage of.
It has an Express function for frying , which reduces cooking times and allows you to have, for example, more than a kilo of French fries in less than 30 minutes. It also features self-regulating electronic temperature control for faster and more efficient cooking .
Includes a Snacking accessory: a tray with a grid to place light fries, batters and tempuras . It is great for making croquettes, nuggets, squid, etc., without breaking or damaging the coating.
One of the things that are most appreciated is the transparent lid, to be able to see the cooking status without having to open the tray , avoiding the loss of heat and energy. Also very useful is the mixing paddle, which continuously stirred the ingredients . This way you make sure that all the ingredients are going to cook equally, compared to other fryers that force you to be aware and open halfway through cooking to stir by hand.
It includes a recipe book and the possibility of accessing the My ActiFry application , with more than 450 recipes. If you don’t want to download the app, all the information is available on its website as well.
- The shovel automatically removes the food so that it cooks evenly.
- It has a transparent lid so you can see the cooking without having to open it.
- Includes a special accessory for batter.
- The latch of the lid to the body of the fryer is a bit weak.
- You have to use a little oil with the Snacking accessory, or the food may stick.
2 Philips Airfryer XXL
Living up to its name, the Philips Airfryer XXL is a high capacity deep fryer , designed for large families or to organize meals with guests . For example, the bucket holds a whole chicken, or almost a kilo and a half of potatoes.
The display is digital, with 5 predetermined programs to facilitate cooking depending on the specific food. Among them is the “keep warm” function, which keeps food warm for thirty minutes, with minimal energy consumption.
But its strong point is the Twin TurboStar technology, exclusive to the brand, which turns hot air into a small tornado, making the most of the heat and achieving a crunchy texture very similar to that of an oil-free fryer.
However, the most interesting thing is that it extracts up to 40% more fat from food than a normal oil-free fryer, achieving a much lighter and healthier kitchen. Fat is stored in the lower tray, which is embossed in a spiral shape to help move air and collect excess oil.
In addition to the quick-clean frying basket, it also includes a grill pan for vegetables, fish and meat.
In the box we find a book of simple recipes , which helps you become familiar with the machine in a very short time, and the free app provides more recipes, tricks and tutorials to get the most out of this investment.
- Up to 40% less fat than with normal cooking.
- Engine power speeds up your run time.
- The Phillips Airdryer app is full of tips and tricks to get the most out of this appliance.
- Although the operation is impeccable, for that price you miss extras such as a rack to cook on two levels.
- If there are not many of you at home, the size may be excessive.
1 Tefal ActiFry 2 in 1
The name itself already gives us the clue: the Tefal ActiFry 2 in 1 allows you to cook two dishes at the same time almost independently.
For this, the lower part works like a frying pan , for example to make the typical garnish fries, while the upper tray allows you to prepare steaks, fish or roast meat.
The two cooking zones are controlled via the digital LCD screen , which also includes four pre-programmed menus to get the engine running even faster.
With a surprisingly low weight, the bucket has a large capacity and allows cooking for up to six people at a time.
The lower tray has a rotating scoop that avoids us having to open the bucket in the middle of preparation to stir the food , since being constantly rotating it guarantees a good distribution of heat and a homogeneous cooking. The upper tray does not have a scoop, but it also rotates so that the cooking reaches all parts of the food.
It also includes a spoon to dose the oil , calculating just enough to guarantee a rich and healthy cooking.
It is a very similar model to the Tefal Actifry Express Snacking , but the two-tray system is much more versatile, which justifies the price difference.
- You can cook two different dishes at the same time.
- You don’t have to open the bucket halfway through to stir, as the food is turning all the time.
- The transparent lid allows you to monitor the state of the food without having to open it.
- The price is higher than a standard fryer, but in return it offers much more performance than normal.
- When using both trays at the same time, the food on the bottom takes a little longer to cook.
The cheapest oil-free fryer: CecoFry Compact Plus
It is so cheap that it is hard to believe. For only about fifty euros you can save the cost of oil, calories, smells and dirt in the kitchen …
It is true that for that price you cannot ask for the benefits of other much more expensive multifunction fryers , but the Cecotec brand CecoFry Compact Plus fully fulfills the task of removing that sticky oil fryer from your kitchen.
In that spirit, the bucket is larger than most healthy fryers , allowing you to make that mountain of fries you’re used to, but removing the guilt at its roots and substituting it for a high-fat, low-fat meal.
If you have to put a but, the insulation does not convince us , which lets heat pass to the outside of the appliance when it is working. However, we believe that the price makes up for that inconvenience.
Of course there are more complete fryers on the market, even without leaving the Cecotec brand itself, but if you only want to eliminate fried foods from your diet and use the oven function in a timely manner, you don’t need much more than the CecoFry Compact Plus.
The best value for money oil-free fryer: Princess Digital Aerofryer XL
Although Princess may not be well known in Spain, it is not a private label, but a Dutch company with more than twenty years of experience in the manufacture of small electrical appliances.
With that guarantee, the Princess Digital Aerofryer XL offers great value for money . Without reaching a hundred euros, this oil-free fryer has most of the functions offered by the best-known (and most expensive) brands .
We are talking of course about air convection technology to cook food with minimum oil and maximum efficiency. This means that it not only replaces frying, but also allows you to bake, roast, cook, toast and heat dishes. The digital panel that controls these functions is very easy to use , but it also has eight pre-programmed settings in case we want to solve everything with a single button.
We are also convinced by the large volume of the bucket (3.2 liters) and the different accessories such as the frying basket, or the grill for meat or fish that allows cooking on two levels , making better use of space.
Once cooked, all parts are easily disassembled and clean in no time.
Perhaps we miss some extra function, such as stirring the food during cooking so that we do not have to wait to do it manually. But the truth is that for that price the Princess Digital Aerofryer XL fully fulfills its function and allows us to take full advantage of not only the fryer but also all the oven and heat functions . You can not ask for more.
Best Oil-Free Fryer of 2020: Tefal ActiFry 2-in-1
The number one on our list has convinced us for several reasons, but above all because of the possibility of cooking two dishes at the same time . It is true that other multifunction fryers allow incorporating a grill for cooking on two floors, but the Tefal ActiFry 2 in 1 is the one with a more successful system and allows you to play with both levels almost independently.
The transparent glass lid prevents us from having to open all the time to see how the cooking is going. We also avoid opening to stir the food thanks to the rotating blade of the lower bowl, which continuously stirres gently and not aggressively (does not break the food), ensuring that the heat reaches all areas well. And if we put the upper tray, it also rotates, guaranteeing homogeneous cooking.
The capacity of the Tefal ActiFry 2-in-1 is quite large (up to 1.50 kg) but uses the space so well that it does not take up much more than other fryers of smaller capacity.
For the rest, it has all those little extras that make it much more manageable : cable reel, LCD screen, measuring spoon, dishwasher-compatible items …
In short, the Tefal ActiFry 2-in-1 is much more than a hot air fryer. It can perfectly replace both the usual oven and the pots or pans that you put on the fire or vitro. With all the possibilities it offers, it can completely revolutionize the way you cook.
Guide to buying the best oil-free fryer
What is an oilless fryer?
A deep fryer that fries without frying? What wonder is that? Let’s clarify some basic concepts from now on.
It really isn’t a deep fryer like the ones you’re used to seeing, with its bucket full of recycled oil and its dripping grid. The truth is that these appliances are a kind of mini ovens capable of browning food to give it the appearance of fried.
Because the truth is that frying is a culinary technique that is difficult to replace, if not impossible.
As you know, frying is cooking a food submerged in fat at a high temperature, which gives the outside that pleasant golden hue that we find so attractive. Our oil-free fryer is capable of reproducing that super appetizing look. It is not a small thing, we all know to what extent it is “eaten with the eyes”, valuing food for its appearance.
It must be recognized that our “frying” without oil does not have exactly the same taste as the original, but in return it enhances the taste of the food in question much more . With the advantage that it eliminates all fat . If you put everything on a scale you will see that it compensates, and a lot, to have an oil-free fryer for day to day.
Frying without oil … how do you do it?
Okay, here’s the trick: with air. Although there are variants between some models and others, the technology used has been more or less the same. They emit high temperature air that is distributed throughout the receptacle, a system similar to that of ovens with fans. A good appliance will keep the air circulating steadily and quickly.
Food cooks evenly and – theoretically – there is no need to flip it to get it done all over the place. In practice, our recommendation is that you give it a turn halfway through cooking, thus ensuring that the heat is distributed throughout the food . There are some fryers that already stir food on their own, but if yours doesn’t, set an alarm every 10/15 minutes and do it by hand.
Take, for example, how the most typical food is prepared, which you are surely thinking of: French fries.
As we have remembered, frying, in its traditional sense, is to submerge a food in a hot fat, while what these fryers do is to cook with hot air a food that you have previously impregnated with a little oil, in a very superficial way. Thus, the characteristic golden appearance is achieved without the need to soak the food in the fat.
In other words, you can use some oil, in your hand is how much you want to add or if you want to do without it completely, although that will reduce the golden color and the crunchy texture a lot. One teaspoon is enough for most dishes . Another option is to buy a spray and spray the surface of the food . We don’t have to say what you save on fat. It is up to you to limit the oil you use by more than 80%. Not bad, huh?
Why are you interested in an oil-free fryer?
Let’s make a summary of the advantages so that you are clear at the first glance:
Because you want to eat healthy
Your health interests you. And to take care of yourself, the first thing is to make sure that your diet is as healthy as possible. Fried foods are allowed when you go to your town party and buy a dozen churros, that is, sporadically, but living off fried is an attack on your health , and you know it.
You will have more arguments if, in addition, you are on a diet or are one of those who have to control cholesterol . There you have nothing to think about.
Because you don’t give up -almost- nothing
With an oil-free fryer the food has the same palatable appearance, intensifies its flavor and avoids all the damages of frying .
Because you don’t want your house to smell like fried food
Well, it is another detail to take into account, that the smells are over. That unmistakable aroma of fried food that can be appetizing when you go down the street at lunchtime … but so unpleasant when you have it at home. End. Forever. These devices do not leave an odoriferous trace in the environment or if they leave it, it leaves with the first draft of air thanks to the filters that they have incorporated.
Because it is cleaner than a traditional deep fryer
If you know the others, you will know that in the best of cases, and taking great care in cleaning, they end up being a mess of oil yes or yes. This appliance is easy to clean. Most appliances are removable and even have parts that go straight into the dishwasher .
We really promise you that it can be kept clean after each use , something that was an impossible mission with longtime deep fryers. After scrubbing everything, splashes still appeared … is it or is it not?
Because you save energy
Of course, you will spend less than a traditional oven . Study your model, the higher the energy efficiency, the more guaranteed savings.
Because you have little time
… And the programmer has come to save your life . !! Congratulations!! You are already discovering all the possibilities. If your model has a programmer, once you learn to control timing and measurements, your life will change radically. And you don’t know how much!
What can you cook with your new fryer without oil?
Let’s take a quick look at the possibilities, to make your mouth water as you read. How about some ribs marinated in 25 minutes? And a fried fish in 20? A rice with squid? Bonito dumplings? Meatballs in sauce? Stuffed zucchini, just bake? And of course the queens of the party: French fries.
And beware, we have not reached the sweets . Some homemade donuts, churros for a snack, flan, baked apples, all the cakes imaginable. With this you get an idea, right?
Things to keep in mind to choose well
All models have some peculiarity or add interesting extras, but there are a few basic things that you have to take into account to ensure a good purchase. Think carefully about your purchase so as not to pay for what you do not need and not fall short by not adding functionalities that you are going to miss later . Attention to these points:
Take a good look at the list of functions. You have to specify that you can fry, roast, grill, bake gratin .
Be careful with this point. The more power, generally, the more charge on the electricity bill . Most models usually fluctuate between 1,100 and 1,650W.
However there are models of a lot of power with high energy efficiency . This means that, although they spend more, they need less time to cook, so the account is balanced.
Virtually all oilless fryers have a main bucket and a traditional fryer-style basket or rack . That way, the little oil that may be left runs off into the large, easier-to-clean compartment.
When we talk about sizes, the normal thing is to refer to the large bucket , but if you use the rack, think that this capacity will be reduced a bit. Between 1.5 and 3 liters is the usual measure , although for large families there are models up to 7 liters. The logical thing is to look at the volume that it supports, but there are models that give you the reference in grams: 600/800 grams of capacity could be considered suitable for two people.
Calculate according to your needs. Do not buy something huge if then you are not going to take advantage of its possibilities , it will end up being a hulk in a corner. And if you fall short you will also end up not using it. It is important that at this point you hit the nail on the head.
Easy to use
That it is easy to disassemble is essential, because this way you will be less lazy to disassemble it to clean it well . The tray has to be separated in a couple of steps to be comfortable. You should also check if the parts of your model are suitable for putting in the dishwasher. More comfort to keep it clean.
Virtually all oil-free fryers have very intuitive operation , either with a digital display or with screw and button mechanisms. And many have presets so you only have to hit a button.
It does not hurt to calculate how much it will occupy in the kitchen, whether you are going to have it on the counter or keep it in a closet, so you can check if it fits in the available space . Some are very compact, easy to store in small spaces, but others are quite large. Don’t be scared when I get home, like now where do I keep this? You wouldn’t be the first to get confused with this.
Other things that may interest you
There are models with the transparent cover that allow you to see how the food is cooking, which is not essential, but we love it. Others have a double tray , that is, they include the possibility of cooking two foods at the same time and separately. Double time and energy savings.
Some brands give away a cookbook and even offer you the possibility of downloading an application to keep up to date with new possibilities. This is interesting because the cooking times , which may vary from one model to another due to the different characteristics (power, etc.) will be adjusted to the model that you have bought.
As for safety, it is interesting that you make sure that it has some kind of protection against overheating , such as automatic shutdown for example, and in any case that the grips always remain cold to handle it comfortably and without risks at all times. .
We have made the final, not because it is unimportant, but because it will be defined as you go deciding what size you need, what features, etc . Keep in mind that this appliance is an investment that will give you a lot of joy and that it is destined to last, so perhaps in this case you should choose a good model even if it is a little more expensive. That if your pocket allows it, of course.
The truth is that an oil-free fryer is one of those appliances that when they enter the door of the house they become essential. It takes time to adapt to each other, that’s true, try recipes, adjust times … and above all get familiar with a new concept of cooking . But once that is done, when you have mastered the possibilities of your fryer without oil, you are going to take advantage of it that you cannot imagine.
You are going to enjoy crispy chicken wings, delicious tempuras and you will savor the fries without regrets, golden on the outside and tender on the inside, at their exact point.
And one last tip: like other famous appliances or robots, there are tons of fans who are delighted with your oil-free fryer who collect, invent and share cooking recipes . Apart from getting creative when it comes to cooking, it doesn’t hurt to be inspired by the experience of others to compose dishes full of flavor. Like everything, it takes a while to get the point, but once you do, you will know that you have changed the way you cook forever.